Sleep is one of the most important pillars of health, yet many people struggle to get quality rest. One of the most overlooked factors in sleep qualit...

Your mattress is an investment in your health and comfort. Proper maintenance can extend its lifespan significantly and keep it performing at its best...

One of the most common mistakes people make when buying a mattress is not considering their sleep position. Your preferred sleeping position significa...

Mattress firmness is one of the most important factors in choosing the right bed. But what does "firmness" really mean, and how do you know which leve...

We spend approximately one-third of our lives sleeping. Yet many people still underestimate the importance of quality sleep for their overall health. ...

The foam vs spring debate is one of the most common questions we hear at Balifoam. The truth is, neither is objectively "better"—the best choice dep...

One of the biggest mistakes people make is buying a mattress without properly testing it first. You wouldn't buy clothes without trying them on—don'...

Back pain is one of the most common complaints affecting millions worldwide. While many factors contribute to back pain, your sleeping posture and mat...

As environmental awareness grows, many people want to make eco-friendly choices. This extends to the mattresses we sleep on. At Balifoam, we're commit...

When shopping for spring mattresses, you'll hear terms like "spring count," "gauge," and "coil configuration." These specifications directly impact co...

Some people wake up with allergy symptoms, sneezing, congestion, or itching. Often, the culprit is their mattress. Mattresses can harbor dust mites, a...

Since 1993, Balifoam has been a trusted name in quality mattress manufacturing. Our three-decade journey is built on commitment to excellence, innovat...