Learn about sleep science, mattress selection, and sleep wellness in our Free Sleep Health Workshop Series!

Sleep is fundamental to health, yet many people struggle to get quality rest. Our expert team will guide you through everything you need to know about sleep and how to optimize your bedroom for better sleep.

Workshop Topics:

Session 1: The Science of Sleep (November 3, 2025)

• Understanding sleep cycles
• Why quality sleep matters
• Common sleep issues and solutions
• The role of your mattress

Session 2: Choosing Your Perfect Mattress (November 10, 2025)

• Sleep position and mattress type
• Firmness levels explained
• Foam vs spring comparison
• Mattress testing tips

Session 3: Sleep Wellness & Lifestyle (November 17, 2025)

• Sleep hygiene best practices
• Bedroom optimization
• Sleep troubleshooting
• Long-term sleep health

Event Details:

• Dates: November 3, 10, and 17, 2025
• Time: 3:00 PM - 4:30 PM each session
• Location: Balifoam Denpasar Showroom
• Duration: 90 minutes per session
• Cost: FREE
• Capacity: 40 participants per session
• Registration: Limited seats - call to register

What Attendees Receive:

• Expert-led presentation and Q&A
• Sleep quality assessment
• Mattress recommendation guide
• Special attendee discount (20% off)
• Free sleep wellness booklet
• Complimentary refreshments

Register now! Limited seats available. Call (0361) 720442 or visit our showroom to reserve your spot.